My Push-ups is a focused training app that turns your current push-up capacity into a clear, day-by-day plan so you can reach a chosen goal. Tell the app your maximum reps and target, pick an intensity—Easy, Balanced or Hard—and follow one level per day made of structured sets, rests and simple logging. The app estimates a goal date, keeps workouts short and consistent, and shows measurable progress so you stay motivated. My Push-ups is ideal for anyone who wants a straightforward routine, steady daily improvement and visible results without complicated programming.

Key Features

⭐ Set your starting max and target goal, then choose a training style: Easy, Balanced or Hard.

⭐ Follow one level per day with structured sets, reps, rest timers and an estimated goal date.

⭐ Simple workout screen with tap-to-log reps using your nose for fast, focused tracking.

⭐ Voice guidance, countdown cues and celebratory feedback to keep you on rhythm and motivated.

⭐ Program view, dashboard overview and history let you preview upcoming levels and review completed sessions.

⭐ My Push-ups stores workout and progression data locally and offers an optional one-time in-app purchase to remove banner ads.

Advantages

✅ Clear, incremental plan that turns a current max into a realistic target with daily steps.

✅ Minimal, distraction-free interface designed to build a reliable push-up habit.

✅ Local data storage for privacy and quick access to your workout history.

✅ Visible progress tracking and an estimated goal date to keep motivation high.

Disadvantages

❎ Data is stored locally which means there is no built-in cloud backup or device sync.

❎ The free version includes banner ads unless you opt for the one-time ad-free purchase.

❎ Focused solely on push-ups, so it does not include other exercise types or cross-training programs.