Breath X is a breathing exercise app designed to improve relaxation, focus, and sleep through guided sessions and customizable timers. Breath X provides simple pacing cues and short routines to help users practice anywhere, with clear instructions and minimal setup.

Key features

• Guided sessions with adjustable lengths and breathing patterns suitable for beginners and experienced users.
• Custom timers to set session duration, inhale/exhale ratios, and rest intervals.
• Progress tracking records session history and streaks to support a consistent practice.
• Quiet mode visual cues and optional gentle sounds to avoid distraction.

How it works

Breath X guides each session with visual and timing cues; users select a session length, follow the inhale–hold–exhale pattern, and review simple session summaries to monitor improvements over time.