Aliviado is a practical wellness app designed to reduce stress and track mood with short guided breathing and meditation sessions. It helps you build daily habits, record quick notes, and review progress over time in a clear, private way.

Key features

Aliviado provides guided breathing exercises and short meditations for immediate relief, quick mood logging and private notes to help identify patterns, custom reminders to support consistent routines, and progress charts and session history so you can monitor improvements without sharing data by default.

How it works

Start a session, log how you feel, and follow brief exercises tailored to your needs; Aliviado keeps your data private on-device by default and allows export for personal use when required.