GymUp Workout Notebook PRO
Download The Latest APK Version of GymUp Workout Notebook PRO, A Health & Fitness App for Android. This Pro App Includes All Premium Features Unlocked. Download Today!
GymUp is a exercise pocket book for individuals who are centered on the outcomes and need to enhance the effectiveness of their coaching. Select a coaching program, report your outcomes, monitor the progress!
Most important options of GymUp:
★ RECORD TRAINING RESULTS
Report the outcomes of your exercises in a handy and logical approach. Supersets, trisets, dropsets and different advanced workout routines are supported. Recording of outcomes happens on the idea of earlier ones, which simplifies and accelerates the method as a lot as potential. The remainder timer is not going to allow you to calm down an excessive amount of and can sign the sound, vibration of the telephone or health bracelet.
★ TRAINING PROGRAMS REFERENCE
There are greater than 60 chosen applications from the very best trainers. Utilizing the filter, you possibly can simply discover this system for any objective, together with these aimed toward dropping pounds, gaining weight, rising power. When filtering, you may also specify the gender, coaching location, desired frequency and your degree of coaching. After selecting an appropriate coaching program, you possibly can modify it in an arbitrary approach (personalized for your self).
★ EXERCISES REFERENCE
Greater than 500 coaching workout routines can be found. All workout routines are described and structured as a lot as potential, descriptive photographs can be found, each with males and with ladies. Utilizing a filter or search by title, you possibly can simply discover a appropriate train. When filtering, you possibly can specify a muscle group, the sort and kind of train, the kind of gear and energy, the extent of coaching.
★ MAKING YOUR OWN TRAINING PROGRAMS
Didn’t discover a appropriate program within the listing or are you working by yourself? No drawback, as a result of the appliance lets you create an arbitrary coaching program. The finished coaching program might be shared together with your pal to apply on it collectively.
★ COMMUNITY OF ATHLETES
Take part within the dialogue of coaching applications and workout routines. Suggestions will assist consider their effectiveness, study the options of the efficiency, hear warnings. You’ll be able to all the time ask recommendation from extra skilled athletes.
★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES
Analyze the coaching applications, the times of applications, coaching and workout routines for the muscle groups concerned, due to their dynamic drawing on the physique diagram.
★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNING
View the earlier outcomes of the train, construct progress charts and get present data. Due to this data, you possibly can rapidly plan the present approaches – decide what’s value bettering: weight, repetition, relaxation time or variety of approaches.
★ FIXATION OF BODY PARAMETERS
Repair the physique parameters (photograph, weight, peak, muscle girths) and see the dynamics of their development. Construct charts and analyze the method to the objective. The power to group images on bodybuilding postures will can help you scroll via them in a sure place and visually assess progress.
★ SPORTS CALCULATORS
Helpful sports activities calculators are all the time at hand. Calculate the repeated most, calculate the fundamental metabolism and way more.
★ COMPARISON OF RESULTS WITH FRIENDS
Examine with your folks your statistics on coaching for a sure time period. Discover out who has accomplished extra exercises, workout routines, approaches and repetitions. Decide who spent extra time within the corridor, has the very best indicators for tonnage and different parameters.
★ APPLICATION PERSONALIZATION
Set a lightweight or darkish theme, change the colour palette, set the timer sign – modify the appliance for you.
★ SAFETY OF YOUR DATA
Every time you end the exercise, the appliance creates a backup copy of your information in your private drive Google Drive. This avoids lack of information within the occasion of a breakdown or lack of the gadget.
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